Screen Shot 2019-02-06 at 6.16.39 PM.png

*This retreat is offered in partnership with American Wanderlove Adventure Retreats.

Why Bali?

Island of the Gods

Known as, 'Island of The Gods', Bali is the most sacred island in all of Indonesia where people from all over the world journey to for personal and spiritual transformation. 

Join us in the heart of the Hindu culture - Ubud, Bali - where exotic stone temples meet the luscious Balinese Jungles. Observe the mischievous monkey's roaming around the iconic temples, beautiful beaches and jungles. Enjoy the stunning sunrise from the top of the Holy and Active Volcano, Mount Batur, followed by an adventurous trek around the crater. Witness one of the most infamous fire ceremonies "Kecak Fire Dance" in Uluwatu, home to the famous Uluwatu Temple and world re-known surf spot, Padang Padang. This is just a few of the countless number of reasons for why Bali, Indonesia has been awarded the #1 Travel Destination in Asia (2017 & 2018) by Trip Advisor.  

Get ready to fill your heart with pure freedom as you are guided through the most epic 7 days/6 nights of soul expanding exploration in the world renowned destination for unforgettable adventures.  

Every single one of the past participants from BeFlow Bali Adventure Retreat has said over and over how truly special Bali is, "you can feel it in the air, there is just something about the energy here" Even upon returning to the states participants always share how much the special energy of Bali shifted something from within. They still experience the inner calm, inner peace Bali naturally cultivates.


This is an adventure of a lifetime, where you will explore Bali, one of the most beautiful spiritual places in the world, and partake in a transformational experience through Breathwork, travel, and deep healing.

You will leave feeling empowered, rejuvenated, connected to yourself, and ready to manifest your vision.  

You can expect to reawaken your adventurous spirit through epic and transformational journey through adventures while discovering the diverse terrain around the 'Island of The Gods." You will be guided through unforgettable experiences that will shift your internal world to live from a place of love, passion and freedom. American Wanderlove Adventure Retreats are specifically designed to bring personal growth and development into the experiential learning of nature through adventures. From the years of our experience in health, wellness, personal and spiritual growth we have come to the same conclusion that learning in a classroom, seminar or conference room can only grow an individual to a limited capacity because it is not just about learning and knowing. We integrate knowledge and lessons discovered through Breathwork and transformational adventures and workshops, resulting in accelerated personal growth and expansion beyond what our rational minds can predict, expect or explain. 


**Schedule is subject to change**

Monday, August 26

2:00pm Check-in, arrival to Treehouse Villa

4:00pm Welcoming Heart Opening Cacao Ceremony

6:00pm Welcome Group Dinner

8:00pm Healing Gentle Yoga Journey

Tuesday, August 27

8:00am Meditation + Breakfast

9:00am Sacred Monkey Forest

12:00pm Ubud Shopping & Exploration

6:30pm Transformational Workshop + Breathwork

Wednesday, August 28

8:00am Yoga

9:00am Breakfast

10:00am Free time + Integrate

6:30pm Transformational Workshop + Breathwork

Thursday, August 29

8:00am Meditation + Breakfast

9:00am Waterfall Exploration

5:00pm Breathwork

7:00pm Group Dinner

Friday, August 30

2:00am Active Volcano Trek

11:00am Afternoon Rest

5:00pm Transformational Workshop + Breathwork

Saturday, August 31

8:00am Meditation + Breakfast

9:00am Uluwatu Beach Day, Surf Play optional (additional cost)

4:30pm Sunset at Uluwatu Temple

6:00pm Local Kecak Fire Dance

Sunday, September 1

8:00am Closing Ceremony

9:30am Breakfast

10:00am-12:00pm Check out

What do our fearless adventurers say about Beflow Bali & The Healing Couple?

Don't take it from us, hear what our Fearless Adventurers have to say...

"Breathwork with Jessica and Cory has shifted my life in so many ways. I went to the class not knowing what to expect and never done breathwork before. They bring so much love to the space, I felt very safe and cared for. During the exercise I gave it my all and followed their direction, I felt as though the universe opened up inside of me like I’ve never experienced before. The realizations I made that night have carried with me for weeks. People will bring up randomly what I’ve discovered without ever sharing what I’m shifting in my life because of this class. The universe is working in my favor and it’s the most clear I’ve ever been in my life. I’ve done years of really great self development courses and workshops of all backgrounds and this is definitely something that has catapulted my journey and self discovery. Thank you Jessica and Cory. You will be seeing more of me..and my friends." -Taryn R.

"The BeFlow Bali Adventure Retreat was epic! So well prepared and organized, I saw so much of Bali in that week. One of the best trips I have ever done, really got to experience the local culture, learned how to surf or at least attempted at it, got to climb an active volcano and be above the clouds and of course the best part having a monkey steal oreos out of my backpack, these are experiences that I will never forget. I have made lifelong friends and have had the adventure of a lifetime, if you are considering doing BeFlow Bali Adventure Retreat DO IT! It will change your life; I am so thankful that I did!" -Stephanie R.

"I left the workshop with my heart feeling so blissful and full, my spirit light and COURAGEOUS, and my soul grounded, INSPIRED, strong and READY to take on life amidst chaos/challenges. Breathwork is so vital and I feel so grateful to learn a new technique of breathing to process my inner emotions/stresses along with all the exercises and connection we shared in a genuine, safe space with all those around us at the workshop. I feel so FREE and EMPOWERED! I feel the magical strength from loving myself even more.  I am beyond GRATEFUL for beautiful, passionate souls such as, Jessica & Dr. Cory, and the work they do to bring unity, healing, UNCONDITIONAL LOVE, and empowerment to others! Witnessing HEALING all around me was incredible and priceless! My heart is happy. My soul is soaring. I can’t wait for more workshops! With deepest appreciation and immense gratitude—Thank you." -Sandy P.

Your Luxurious Treehouse Villa

The Accommodation 

Your unique Luxurious Treehouse Villa Accommodation for the week of BeFlow Bali is surrounded by rice fields, jungles and jackfruit trees just outside the town of Ubud. You will enjoy the quite, serene and peaceful sounds of nature. With a unique hobbit like treehouse feel this accommodation is unlike any you have seen before! 

 The Treehouse Villa has 5 Bedrooms and 5.5 Bathrooms with plenty of common hang out space, a yoga shala, full kitchen, infinity pool with lay out pool chairs, and many more amenities that you will personally experience to make your stay one to remember forever. To ensure you have the best stay, we have a team of Local Balinese staff who go above and beyond to cater to all of our needs, whether it be customized breakfast/lunch/dinners, scheduling transport for your free time or making a delicious french press Bali coffee. We promise you will never experience a Luxurious Villa quite like this Treehouse!  

All of the details and information can be found at the bottom of this page.

 Enjoy the virtual tour of your luxurious treehouse space where this one-of-a-kind experience awaits your adventurous soul. 


Jessica Waala, RYT & Cory Ostroot, ND

Breathwork Teachers, Transformational Coaches, AKA The Healing Couple

As The Healing Couple, Jessica and Cory have supported hundreds of people who have powerfully shifted their lives by participating in their workshops and programs. Their mission is to guide busy, motivated professionals and aspiring entrepreneurs to discover calm, clarity, and confidence within themselves, so that together we can heal and transform the world.  

They facilitate online coaching programs, Breathwork classes, and transformational workshops + retreats for those who are ready to make a transition in their lives and take action on their vision. Their offerings take an inside-out approach—helping others connect to their mind, body, and soul—in order to create massive breakthroughs in every area of life.

What they have created is so unique because they incorporate a powerful form of Breathwork into their experiences. Guiding this practice facilitates deep transformation and shifts people from feeling “stuck” to feeling freedom. Many who have experienced Breathwork with them have described it as “life-changing.”

This power couple is truly committed to inspiring others by living a life full of adventure, love, and freedom and empowering them to step fully into the life they are meant to live. 

Screen Shot 2019-02-06 at 7.59.51 PM.png


Screen Shot 2019-02-06 at 7.59.42 PM.png


Screen Shot 2019-02-06 at 7.59.59 PM.png


The Journey 

Travel Information

You will fly in/out of Ngurah Rai International Airport, also known as Denpasar International Airport (DPS). The only airport on the island located 13 km/8 miles south of Denpasar.

BeFlow Bali begins at 4pm with a Welcoming Heart-Opening Cacao Ceremony on August 26th! You can arrive to the Treehouse Villa as early as 2pm to check in and explore the luxurious treehouse jungle accommodation and get settled in. After securing your spot by placing the required deposit you can expect a few emails over the next few months to best prepare you for your adventure across the world! (Villa address, Bali specific information, health/CDC recommendations, passport/visa requirements and so much more!)

We highly suggest making it to the Island of the God's (Bali) at least 1, 2, 3 days (or more) prior to the start of the retreat to allow you to rest, work through the jet lag and experience the uniqueness of the culture before diving into your transformational adventure retreat. We can provide you private jungle view accommodation for as low as ($20/night) with breakfast included. Once you have booked your flights, you will need to email your flight itinerary to  so we can set up your private driver to pick you up from the airport (included in retreat cost). If you would like us to arrange accommodation for you, prior to the start of the adventure retreat, please let us know. 

On the last day of the retreat, September 1st, we will check out at 10am. The villa always work with us in allowing us to check out of the rooms and hang out at the pool/downstairs until 12pm. If you need to fly out upon completion of BeFlow Bali we recommend you book your departure flights for the evening of September 1st. We highly encourage you to take more time for yourself (if available) by staying at extra 1-2 days in Bali where you can enjoy reflection, rejuvenation and reseting after the jam-packed week of BeFlow Bali Adventures & Transformation. We can set up any accommodation or recommend any tours you might be interested in.



Your next steps 

STEP 1: Learn about BeFlow Bali The Healing Couple by fully reading this web page, why Bali is so special, why American Wanderlove Adventure Retreats are unique, the location, accommodation, and visit FAQs to clarify any questions you may have. 

STEP 2: Click 'Take Me To Bali' to continue with your commitment to adventure to select your room and secure your spot. $400 USD non-refundable deposit required at this time.

STEP 3: You will receive a confirmation email and we will follow up with you personally to set up a customized payment plan, if needed. Prior to BeFlow Bali, you will receive multiple resources via email to best prepare you for your trip across the world. American Wanderlove & The Healing Couple are committed to being your guides before, during and after your transformational experience. We really get how big of a breakthrough it is to finally say 'YES' to yourself.

 STEP 4: Begin searching airfare via Skyscanner and Google Flights or your favorite airline directly. Begin affirming "I AM GOING TO BALI, I am open and ready to receive the transformation of a lifetime!"


Write us at or use the contact form above if you have any questions about the trip, how to sign up or anything else that comes up along the way.

We are here to guide you through this transformational process.

By reserving your space and placing your deposit, you are agreeing to the stated policies in our Agreement.

Please read all details below.

BeFlow Bali Transformational Breath + Adventure Retreat


7 days/6 nights at the Luxurious Treehouse Villa

Healing Yoga, Breathwork, Meditation, and much more!

Airport pick up

Heart Opening Cacao Ceremony

Daily local organic Balinese breakfasts

Sacred Monkey Forest

Waterfall Exploration

Uluwatu Temple with Local Kecak Fire Dance

Uluwatu Beach Day

Active Volcano Trek

Private driver for group activities

2 local organic group dinners

Transformational Workshops

1-hour poolside traditional Balinese massage

Not Included:


Lunches/Some dinners (average cost $2-7/meal)

Taxis/drivers on your free time ($4-10)

Surf board rental ($5)

Additional Spa treatments ($10-15)

Extra Nights ($30/night)